Category: Health

Some of the Potential Side Effects of Body Contouring

Most people normally struggle to lose their excess body fat. Exercises and dieting can help you mitigate this problem. However, if you are not achieving your goal, you can consider body contouring. You will realize that body contouring basically helps to eliminate fat deposits in certain areas upon …

Different Types of Plastic Surgeries

Are you not satisfied on how you look? Do you still want more? God made us perfectly, but most of us still want to become more perfect. But don’t you know that human as we are, we will always seek for something. Yes, people have the tendency not …

Are You Getting The Results You Want?

A month into 2022 I wanted to give you some advice on getting the results you may have wanted to achieve this year with regards to your fitness and fat loss. Having been a fitness trainer for 11 years and worked with thousands of clients this blog is …

Health Benefits of Exercises

Every one wants to live long, prevention of diseases like high blood pressure, heart attack, cancer, stroke, food poisoning Most common diabetes and overweight. All these boosting our sex life, body image, harmonical changes & physically & Mentally disturb our mood. Then what will we do? A yes …

Health Benefits of Oranges

Oranges are rich in vitamin C and vitamin A and a citrus juicy fruit likes everyone in our India. Oranges are also full of flavonoids, antioxidants, calcium, magnesium, potassium, dietary fiber, thiamine, folate, pantothenic acid, protein, calcium, magnesium, potassium, carotenes, and copper etc., So oranges have many health …

The Most Common Allergy Hidden Triggers!

You suffer from an allergy when your immune system reacts to a substance that doesn’t cause a reaction in most people. The job of the immune system is to find foreign substances, such as viruses and bacteria, and get rid of them. In people with allergies, the immune …

Doctors Warn That These Drugs And Food Should Not Be Mixed!

We all know that drugs should be taken strictly as prescribed, both in terms of dose and timing, as well as nutrition during treatment. These are some combinations of foods and medicines that should not be taken together. Bronchial spasmolytics (for asthma, bronchitis and other lung diseases) Drugs: …

Warning Signs Of Hearing Loss And How To Deal With It!

Hearing loss greatly affects the patient as a loss of emotional and social well-being. When you can`t hear the world around you, it can lead to stress, frustration, and even pain. Hearing loss can be caused by various factors: Aging Excessive noise Ear Infection Trauma eardrum Holesteatoma, representing …